Upcoming Events

Paul Chek's Schedule

DCAC Conference

Presented by CHEK Faculty Ashley Mazurek

Arlington, VA, August 4-8, 2010

Pre-Convention Session: Equal, But Not the Same! Considerations for Training Females

Conference Sessions:
Balance Training for Every Client
Does That Functional Exercise Improve Function?
Heavy Breathing – The Science & Practice
Is Stress Making Your Pants Tight?
Flatten our Abs Forever
How To Work In

IDEA World

Presented by Paul Chek and CHEK Faculty Josh Rubin

Los Angeles, CA, August 4-10, 2010

Paul Chek’s Promotional Sessions:
Flatten Your Abs Forever
High Performance Swiss Ball Training

Josh Rubin Sessions:
“Big Bang”" Exercises"
Functional Pushing and Pressing Exercises

Can Fit Pro Toronto

Presented by Paul Chek and CHEK Faculty Mark Stone

Toronto, ON, Canada, August 12-15, 2010

Pre Convention Session with Paul: How to Work In

The 1-2-3-4 of Overcoming Addictions , Obesity and Disease
Critical Program Design
“Does the ”“Functional”" Exercise Improve Fuction?"
CHEK Points Shoulder Training
Squatology
Big Bang Exercises
You Can’t Fire a Cannon from a Canoe: Improving Functionsal Stability Part One
You Can’t Fire a Cannon from a Canoe: Improving Functionsal Stability Part Two

SCW Dallas Mania

More info to come!

Inner IDEA

Presented by Paul Chek

Palm Springs, CA, September 23-26, 2010

The Unity of Spirit and Exercise
The Last Four Doctors You Will Ever Need
How To Work In™

Integrated Core Conditioning

Presented by Paul Chek

7th Interdisciplinary World Congress on Low Back and Pelvic Pain (Event Details)
Tuesday, November 09, 2010 – Sunday, November 14, 2010

Hyatt Regency Century Plaza
2025 Avenue of the Stars
Los Angeles, CA 90067
United States

Integrated Core Conditioning with Paul Chek
November 13, 2010

This course is taught by a world class sports trainer and teaches therapists how core control can be modulated by internal systems, such as the digestive, eliminative, hormonal and limbic. Participants will need an intermediate level knowledge of anatomy and physiology for optimal comprehension of the principles and methods shared by the instructor.

Though there are numerous research papers substantiating viscero-somatic, somatic-somatic, viscero-viscero and somato-somato reflex relationships, current approaches to restoring and optimizing core control typically overlook relevant reflex pathways. Additionally, normal infant development is a requisite for optimal gravitational loading and attenuation of forces. Static and dynamic posture reflect intrinsic balance of the musculoskeletal system and it’s supportive bio-systems. In this lecture/workshop, Paul Chek, HHP will share his clinical experience and approach to optimizing core control through the use of exercise, diet, and stress management methods which are relevant lifestyle factors that may influence core control. Participants will gain relevant theoretical and practical knowledge that can be used immediately to improve any patient’s core control.

Upon completion of this course, you will:

  • Understand reflex relationships relevant to core control
  • Appreciate the relationship between the enteric nervous system and core modulation.
  • Experience infant development exercises and their influence on both core control and posture.
  • Explore exercises for progressing patients from isolation exercises into integrative exercises for improved static and dynamic motor function.